写一个英语作文
书面表达题，如图
分析 高分句型：
句型一：Second，go outdoors and play sports with your friends．第二，和你的朋友一起去户外运动．go outdoors 去户外 play sth with sb 和某人一起玩
句型二：Keep silent for a few minutes to make yourself calmer before you want to lose your temper next time．在你下次发脾气之前保持沉默几分钟，让自己平静下来．Keep silent for a few minutes 保持沉默几分钟make sb calmer使某人平静下来lose one's temper发脾气
解答 Dear Jane，I'm sorry to know that you're worried now．Everyone has this feeling sometimes，so you don't have to worry much．（人人都会有不开心、发脾气的时候，不必太苦恼）Here is my advice：
First，try to talk to someone，such as your parents or friends．（向朋友或父母倾诉）Maybe that can make you feel better．Second，go outdoors and play sports with your friends．
【高分句型一】This way can help you become calm and relaxed．（锻炼排解郁闷）And third，learn to control your temper．Keep silent for a few minutes to make yourself calmer before you want to lose your temper next time．
【高分句型二】（学会控制脾气）I hope you'll soon feel calm and become happy．（希望）Yours，Ann
这个那就有得鞋了啊